I don’t know about anyone else, but I am surely looking forward to the arrival of Spring in Upstate NY. Its been a long cold winter, and winter is not quite gone yet. The sunshine is warmer which gives us the promise of Spring’s arrival. As we consider our spring projects outside, don’t forget to take care of your body. Massage is a good way to keep ourselves healthy so we can enjoy the outdoors and stay active. Consider booking a massage now and get ready for Spring!